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Chapter 1

What is Juicing?

What Is Juicing?

Juicing is the process of extracting the natural liquids and nutrients from whole fruits and vegetables to create a consumable, delicious drink.

Pressing, rather than blending or squeezing, prevents oxidization and helps to preserve important phytonutrients and enzymes.

FACT: Raw cold pressed juice is a nutrient-dense way to consume fresh fruits and vegetables, 

How does a Juice Cleanse Work?

A cold pressed juice cleanse is an easy way to kickstart a healthier lifestyle. Whether you drink them as a healthy snack or as a meal replacement, raw, organic juices provide your body with a much-needed nutrient boost.

Juicing gives your body better access to the nutrients and vitamins you're consuming. By getting access to those nutrients and enzymes, a juice cleanse helps boost the health of your body and your mind.

What Can You Expect From A Juice Cleanse?

1.Improved digestion

A juice cleanse puts less pressure on your digestive system, giving it a chance to rest and reset while also removing toxins and waste.

2.Increased energy levels

You'll experience your energy levels increase as you fill your body with nutritious plant-powered fuel and cut out food that would usually leave you feeling bloated and sluggish.

3.Improved skin quality

Our juices are cold pressed and high in Vitamin C; citrus fruits, berries, and leafy greens encourage the body to make its own collagen, improving skin quality.

4.Recognize your cues for hunger

A juice cleanse can help you reconnect with your body's true signals of hunger, so you experience fewer unhealthy food cravings.

5.Balanced hormones

Juicing is a great way to support and improve your hormonal health, thanks to the large amounts of micronutrients found in each juice.

6.Improved concentration & cognitive function

Cold pressed juices are rich in antioxidants, vitamins, and minerals, that help keep your mind (and body!) in top-performing shape.

7.Sustained weight loss

The vitamins and nutrients your body absorbs during a cleanse can help promote healthy and sustained weight loss.

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